The important thing to remember when gathering evidence is that the more evidence the better - that is, the more evidence you gather to demonstrate your skills, the more confident an assessor can be that you have learned the skills not just at one point in time, but are continuing to apply and develop those skills (as opposed to just learning for the test!). Furthermore, one piece of evidence that you collect will not usualy demonstrate all the required criteria for a unit of competency, whereas multiple overlapping pieces of evidence will usually do the trick!
From the Wiki University
What evidence can you provide to prove your understanding of each of the following citeria?
Plan a pre-or post-event meal.
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Identify basic nutritional requirements for pre- or post-event meals for the specific sport. Completed |
Evidence:
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Identify different physiological characteristics and their effect on nutritional retention. Completed |
Evidence:
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Select a recipe which addresses nutritional and physiological requirements. Completed |
Evidence:
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Modify recipe as required. Completed |
Evidence:
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Prepare a pre- or post-event meal.
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Follow instructions in the selected recipe to prepare a pre- or post-event meal. Completed |
Evidence:
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Use healthy cooking strategies. Completed |
Evidence:
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Ensure the meal fulfils all nutritional requirements as identified. Completed |
Evidence:
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Prepare meal to meet time factor of nutritional requirements. Completed |
Evidence:
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Evaluate effectiveness of meal in assisting in the preparation for, or recovery from, event. Completed |
Evidence:
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